Health Benefits

6_Tips_Dig_Health

6 Tips for Digestive and Immune System Health

By Fermentools | May 13, 2015

Our digestive track is a crucial part of staying well; 70 percent of our immune system as a whole resides in our ...

Lactose Intolerance and Lacto-fermentation

By Fermentools | Apr 2, 2015

Because fermented vegetables often are called "lacto-fermented," some think that people who are lactose intolerant cannot eat fermented vegetables. However, ...