Our lives are changing at such an incredibly fast rate, it’s easy to feel like we are losing control over them! Luckily, there are a few things we can be practically doing that are in our control. One of which is to cater to our health.
What a perfect time to place some healthy habits into your life!
- Browse our website and look through the articles and recipes that we have compiled over the years.
- Try some new fermented recipes
- Finally endeavor to start making sourdough bread
- Order some Kiefer grains and start creating your own blends of probiotic beverages
- Don’t want to make a trip to the store for kombucha? Start making your own!
I am excited to share with you some of the recipes that, over the last few weeks, my family has tried out and added to our list of favorite ferments!
In times like these, we can make an impact on our health, boost our immunity, and share that same impact on those around us that are home bound during this time in our lives.
What things are you doing during this Quarantine time to better off your health?
Here are some great ideas from Simple Life Mom who uses our Fermentools products.