10 Best Diabetes Friendly Snacks

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Nuts

Almonds, walnuts, pistachios, and other nuts are low in carbohydrates and high in protein and healthy fats, making them a great snack choice for people with diabetes.

Hard-boiled eggs

A hard-boiled egg is a low-carb, protein-rich snack that can help keep you feeling full and satisfied.

Greek yogurt

Greek yogurt is high in protein and low in carbohydrates, making it a great snack for people with diabetes.

Hummus and vegetables

Hummus is a great source of protein and fiber, and it pairs perfectly with crunchy vegetables like carrots, celery, and bell peppers.

Cheese

Cheese is high in protein and low in carbohydrates, making it a great snack for people with diabetes.

Apple slices with peanut butter

Apple slices are a low-carb, high-fiber snack that pairs well with protein-rich peanut butter.

Cottage cheese with berries

Cottage cheese is a great source of protein and pairs well with fiber-rich berries like raspberries, strawberries, and blueberries.

Sugar-free Jell-O:

Sugar-free Jell-O is a low-calorie snack that can help satisfy your sweet tooth without spiking your blood sugar.

Edamame

Edamame is a low-carb, high-protein snack that can help keep you feeling full and satisfied.

Vegetable chips

Vegetable chips made from sliced vegetables like kale, sweet potatoes, and beets are a great low-carb snack option for people with diabetes.

If You're Diabetic, Avoid These 35 Foods At All Costs

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