Green Tea: Rich in antioxidants and polyphenols that support immune function.
Ginger Lemonade: Ginger has immune-boosting properties, and lemon provides vitamin C.
Turmeric Milk: Turmeric contains curcumin, which has anti-inflammatory and immune-boosting effects.
Citrus Smoothie: Blend oranges, grapefruits, or lemons with yogurt or a plant-based milk for a vitamin C-rich drink.
Berry Blast Smoothie: Berries like strawberries, blueberries, and raspberries are packed with antioxidants that support immune health.
Beetroot Juice: Beetroots are rich in vitamins, minerals, and antioxidants that help strengthen the immune system.
Herbal Tea: Immune-boosting herbal teas like echinacea, elderberry, or chamomile can provide added support.
Kiwi Spinach Smoothie: Kiwi is high in vitamin C, while spinach provides a range of nutrients that support immune function.
Coconut Water: Hydrating and rich in electrolytes, coconut water can help support overall health and immunity.
Pomegranate Juice: Pomegranates are loaded with antioxidants that can help boost immune function.