10 BEST FOODS & DRINKS FOR HEALTHY TEETH

FOR HEALTHY TEETH

Cheese, Milk, and Yogurt

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An apple a day

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Water

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Leafy Greens (Spinach, Lettuce, Kale)

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Nuts

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Tea and Coffee

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Meats and Fatty Fish

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Cranberries and Raisins (Fresh or Sugar Free)

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Garlic and Onions

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Sweet Potatoes

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