10 Best Uses For Canned Sardines


Create an easy sandwich

Turn those canned sardines into a delicious and simple sardine sandwich with bread, garlic, and olive oil, for a savory Sunday night meal.

Change up your pasta

Revamp your pasta with canned sardines: lemon kale sardine pasta, cherry tomato sardine spaghetti, or chef Fabio Trabocchi's pasta con la sarde with bucatini, sardines, Espelette pepper, almonds, dill, and lemon zest.

Upgrade your tuna salad

Upgrade your tuna salad by adding sardines for a flavorful twist, providing omega-3 fatty acids, calcium, and vitamin D for a healthy boost.

Upgrade Mash them into butter

Elevate your butter by mixing in mashed sardines, lemon, and chives for a French-inspired spread perfect for apéritifs or as a versatile condiment.

Roll them into fish balls

Create flavorful albondigas de pescado (fish meatballs) by mixing canned sardines with breadcrumbs, yogurt, egg, and spices, then broil to perfection. Enjoy with tomato dipping sauce or in spaghetti marinara for a unique twist.

Try sardine-stuffed avocados

Elevate your avocado game by stuffing them with a flavorful mixture of canned sardines, mayonnaise, lemon juice, chives, and turmeric, for a satisfying and nutritious meal that keeps you full.

Put a new twist on eggs

Step up your breakfast game by incorporating mashed sardines into your scrambled eggs for a flavorful and protein-packed start to the day.

Experiment with Mockba pizza

Experience the unique flavors of Moscow's Mockba pizza, featuring four types of canned fish (sardines, tuna, mackerel, and salmon), roe, onion, Italian herbs, and mozzarella cheese, served cold for a seafood lover's delight.

Toss a few into a salad

Give your salads a refreshing twist by swapping tuna for sardines, and create Mediterranean-inspired combinations like potatoes, arugula, cucumber, black olives, cherry tomatoes, and orange bell pepper, dressed with balsamic vinaigrette or lemon-garlic dressing.

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