10 Healthy Meals You Can Make in 20 Minutes

Easy Pea & Spinach Carbonara

This healthy and luscious weeknight dinner with a creamy sauce features fresh pasta and unpasteurized eggs that are not fully cooked.

Chickpea Curry

This authentic and healthy Indian chickpea curry recipe with canned beans can be prepared in minutes and served with brown basmati rice or naan, with roasted cauliflower as an optional addition.

Classic Sesame Noodles with Chicken

Transform classic sesame noodles into a healthy meal by adding lean chicken and veggies, using cold rinsed spaghetti or 5 cups of raw veggie "noodles" prepared via spiralizing.

Spinach & Feta Scrambled Egg Pitas

A 15-minute meatless dinner with frozen spinach, feta, sun-dried tomato tapenade, and scrambled eggs in a whole-wheat pita.

One-Skillet Bourbon Chicken

Cornstarch-coated chicken gives a crispy texture and thickens the sauce in this Bourbon Chicken recipe, inspired by the dish found on menus at Chinese American restaurants.

Scallop Scampi with Pasta

this twist on classic shrimp scampi by using scallops and serving it over whole-wheat angel hair pasta for extra fiber.

Breakfast Naan Pizza

This breakfast dish features naan bread as the crust, topped with breakfast staples like scrambled eggs, bacon, and cheese.

Lentil Curry with Cauliflower Rice

Make a quick and flavorful lentil curry by combining precooked lentils with an Indian-style simmer sauce, served over riced cauliflower.

Crispy Fish Taco Bowls

Chipotle peppers in adobo sauce add flavor to the crema in these bowls, and unused peppers can be frozen for later use.

Salmon Tacos with Pineapple Salsa

easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. more heat in these fish tacos, simply add a pinch or with the chili powder.

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