10 Low-Calorie Foods  That Are Surprisingly

Celery: A crunchy and hydrating vegetable that is extremely low in calories, making it an excellent choice for snacking or adding to salads.

Cauliflower: A versatile vegetable that can be roasted, mashed, or made into cauliflower rice, offering a low-calorie alternative to grains.

Watermelon: A sweet and refreshing fruit with high water content, making it satisfying while being low in calories.

Popcorn: When air-popped or lightly seasoned, popcorn is a whole-grain snack that can be surprisingly filling for its calorie count.

Cucumber: Another hydrating and low-calorie vegetable that adds a refreshing crunch to salads or can be enjoyed as a snack.

Zucchini: With its mild flavor, zucchini can be spiralized, grilled, or sautéed as a low-calorie replacement for pasta or added to various dishes.

Egg Whites: High in protein and low in calories, egg whites are a filling option for omelettes or scrambled eggs.

Broth-based Soups: Soups with a vegetable or chicken broth base can be satisfying and low in calories compared to cream-based soups.

Grapefruit: A citrus fruit known for its metabolism-boosting properties and relatively low-calorie content.

Shirataki Noodles: Made from konjac yam, these low-calorie and low-carb noodles are a great alternative to traditional pasta.

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