10 refreshing summer dishes featuring white beans

White Bean Salad: Mix cooked white beans with cherry tomatoes, cucumbers, red onions, feta cheese, fresh basil, and a lemon vinaigrette.

White Bean and Avocado Wrap: Spread mashed white beans on a whole-grain wrap, top with avocado slices, shredded carrots, baby spinach, and a drizzle of tahini sauce.

White Bean and Tuna Salad: Combine white beans, canned tuna, chopped red bell peppers, Kalamata olives, parsley, and a light lemon dressing.

White Bean and Tomato Bruschetta: Spread white bean hummus on toasted baguette slices and top with diced tomatoes, fresh basil, and a balsamic glaze.

White Bean and Quinoa Stuffed Bell Peppers: Stuff halved bell peppers with a mixture of cooked white beans, quinoa, diced zucchini, tomatoes, and Italian seasoning.

White Bean and Cucumber Gazpacho: Blend white beans, cucumber, garlic, lemon juice, and vegetable broth for a refreshing chilled soup.

White Bean and Corn Salad: Mix white beans, grilled corn kernels, diced red onions, cherry tomatoes, cilantro, and lime juice for a summery salad.

White Bean and Watermelon Salad: Combine white beans, cubed watermelon, arugula, feta cheese, and a mint vinaigrette.

White Bean and Pesto Pasta: Toss cooked white beans with pesto sauce, cooked pasta, halved cherry tomatoes, and grated Parmesan cheese.

White Bean and Cilantro Lime Rice Bowl: Serve white beans over cilantro lime rice and top with avocado slices, diced red onions, and a squeeze of lime juice.

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