Often overlooked, peas provide 8 grams of protein per cooked cup.
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Alongside its nutrients, broccoli offers 3 grams of protein in one cooked cup.
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Packed with nutrients, spinach contains 5 grams of protein per cooked cup.
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Delicious and protein-rich, cooked Brussels sprouts offer 4 grams of protein per cup.
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Versatile cauliflower surprises with 3 grams of protein in one cooked cup.
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Low in calories and high in protein, cooked asparagus provides 4 grams of protein per cup.
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Tasty and unexpected, a medium-sized artichoke holds around 4 grams of protein.
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Nutrient-dense kale adds 3 grams of protein per cooked cup to your plate.
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While technically fungi, mushrooms supply 3-5 grams of protein per cooked cup on average.
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Surprisingly, one medium-sized cooked sweet potato contains 4 grams of protein.
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