Slice one cucumber and add it to a pitcher of water along with a handful of mint leaves. Let it steep in the refrigerator for a few hours or overnight. This refreshing drink is great for staying hydrated and aiding in digestion.
Chop one cucumber and one avocado and mix them together in a bowl. Add a drizzle of olive oil and a squeeze of lemon juice, then season with salt and pepper to taste. This salad is filling and full of healthy fats and fiber.
Dice one cucumber and two tomatoes and mix them together in a bowl. Add a drizzle of olive oil and a sprinkle of chopped fresh herbs such as basil or parsley. This salad is light and refreshing, perfect for a summer day.
Blend one chopped cucumber, one banana, one cup of spinach, and one cup of almond milk until smooth. This smoothie is packed with nutrients and fiber, making it a great breakfast or snack option.
Chop one cucumber and mix it with a can of drained tuna, a tablespoon of Greek yogurt, and a squeeze of lemon juice. Season with salt and pepper to taste. This protein-packed salad is filling and satisfying.