Slice one cucumber and add it to a pitcher of water along with a handful of mint leaves. Let it steep in the refrigerator for a few hours or overnight. This refreshing drink is great for staying hydrated and aiding in digestion.
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Chop one cucumber and one avocado and mix them together in a bowl. Add a drizzle of olive oil and a squeeze of lemon juice, then season with salt and pepper to taste. This salad is filling and full of healthy fats and fiber.
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Dice one cucumber and two tomatoes and mix them together in a bowl. Add a drizzle of olive oil and a sprinkle of chopped fresh herbs such as basil or parsley. This salad is light and refreshing, perfect for a summer day.
3
Blend one chopped cucumber, one banana, one cup of spinach, and one cup of almond milk until smooth. This smoothie is packed with nutrients and fiber, making it a great breakfast or snack option.
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Chop one cucumber and mix it with a can of drained tuna, a tablespoon of Greek yogurt, and a squeeze of lemon juice. Season with salt and pepper to taste. This protein-packed salad is filling and satisfying.
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