Increased Physical Activity: If your child is becoming more active, they may burn more calories, leading to an increased appetite to replenish energy stores.
Inadequate Nutrition: If your child's meals lack essential nutrients or are not balanced, they may feel hungry more often as their body craves the missing nutrients.
Skipping Meals or Snacking: Irregular eating patterns, such as skipping meals or excessive snacking on processed foods, can disrupt hunger cues and lead to constant feelings of hunger.
Emotional or Stress Eating: Emotional factors, such as stress or anxiety, can trigger increased appetite in some children, leading to comfort eating.
Growth Spurt: During growth spurts, children may experience an increase in appetite as their bodies require more energy and nutrients to support rapid growth.