5 Top Health Benefits of Fig Leaves

Diabetes Management: Fig leaves contain compounds that may help lower blood sugar levels and improve insulin sensitivity.

Antioxidant Protection: Fig leaves are rich in antioxidants, such as polyphenols and flavonoids, which combat oxidative stress and reduce cell damage.

Heart Health: The high potassium content in fig leaves can help regulate blood pressure and support overall cardiovascular health.

Digestive Health: Fig leaves contain dietary fiber that aids digestion, promotes regular bowel movements, and may alleviate constipation.

Skin Health: Applying fig leaf extract topically may have benefits for skin health, including soothing skin irritations and promoting healing.


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