6 Food for Glowing Skin


The use of yogrut can aid in the brightening and lightening of the skin by fading dark spots, removing tan, whiteheads, and blackheads.

Bell Pepper

Bell peppers are rich in carotene. This helps replenish your skin, and also acts as a natural sunblock. Carotene also gives your skin a healthy, glowing orange-pink hue.


Walnuts are packed with antioxidants and nutrients that can aid in the treatment of acne, reduce blemishes and dark spots, soothe irritation, and even help remove tanning.


Due to its high water content, cucumber can boost skin hydration, resulting in a natural and radiant complexion.


Spinach contains vitamin K, which can enhance skin complexion by reducing acne, dark circles, and providing glowing texture to the skin.


Eating broccoli into your diet can promote faster skin renewal and result in a naturally radiant complexion.

Benefits of Watermelon for skin