7 Best Tea For Longer Life

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Turmeric tea

Turmeric's popularity stems from its potential health benefits and distinct taste, with curcumin, being one of the most natural compounds that can potentially treat various cancer types.

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Black tea

Supporting heart health and reducing the risk of cardiovascular issues, consuming two or three cups of black tea per day may promote longevity.

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Green tea

Green tea, contains high amounts of antioxidant and anti-inflammatory substances that may help optimize health and even support healthy aging.

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Hibiscus tea

Not only is hibiscus tea a delicious caffeine-free alternative, but it also has the potential to promote a longer life by supporting heart health, and help lower blood pressure levels.

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White tea

White tea, a less common true tea, is packed with important compounds such as EGCG and catechins that exhibit antioxidant and anti-cancer properties, making it a beneficial choice for overall health.

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Oolong tea

Oolong tea, which contains EGCG, a compound with potential anti-cancer properties, may help reduce the risk of certain cancers, but further research is needed to confirm this.

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Chamomile tea

Sipping on chamomile tea may benefit your bones, heart, immune system, and even offer potential cancer protection.

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