7 Creative Ways to Eat Your Greens

Blend leafy greens like spinach, kale, or Swiss chard into your favorite smoothies or juices for a nutrient-packed drink.

Smoothies and Juices

Use large lettuce leaves or collard greens as wraps for a refreshing and low-carb alternative to traditional wraps.

Veggie Wraps and Rolls

Add a variety of greens such as bok choy, broccoli rabe, or mustard greens to stir-fries or sauté them with garlic and olive oil for a flavorful side dish.

Stir-Fries and Sauteed Greens

 Experiment with different combinations of greens, fruits, nuts, and dressings to create exciting and refreshing salads.

Green Salads

Make a delicious pesto by blending basil, spinach, or arugula with garlic, nuts, olive oil, and Parmesan cheese. Use it as a sauce for pasta, sandwiches, or as a dip.

Green Pesto

Puree cooked greens like spinach or kale and mix them into pasta sauces or add them to lasagna and casseroles for added nutrition.

Sneak Greens

Create vibrant and nourishing bowls by topping green smoothies with granola, fresh fruits, and nuts, adding a delightful crunch and variety.

Green Smoothie Bowls

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