7 Foods to Avoid With Psoriasis

Processed Foods

Highly processed foods with additives and preservatives can potentially trigger inflammation and worsen psoriasis symptoms.

Sugary Foods

Excessive sugar intake may contribute to inflammation, which can exacerbate psoriasis symptoms.

Red Meat

Red meat, particularly fatty cuts, can promote inflammation in the body, potentially worsening psoriasis.

Dairy Products

Dairy can trigger inflammation in some individuals, so it's recommended to monitor how it affects your symptoms.

Nightshade Vegetables

Some people with psoriasis find that certain nightshade vegetables like tomatoes, peppers, and potatoes can aggravate their condition.


While not everyone with psoriasis needs to avoid gluten, some individuals may have sensitivity to it, which can worsen inflammation.


Excessive alcohol consumption can increase inflammation and potentially exacerbate psoriasis symptoms.

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