7 Gut-Melting Exercises You Can Do in 10 Minutes


Plank Hold

Strengthen your core and build overall body stability with a 10-minute plank hold exercise.


Get your heart pumping and work multiple muscle groups simultaneously with a series of 10-minute burpees.

Mountain Climbers

Engage your core, shoulders, and legs with high-intensity mountain climbers that can be performed in just 10 minutes.

Jump Squats

Boost your lower body strength and explosiveness by incorporating 10 minutes of jump squats into your workout routine.

Russian Twists

Tone your abs and obliques with a 10-minute session of Russian twists, a challenging exercise that targets your core.

High Knees

Elevate your heart rate and engage your leg muscles with a 10-minute set of high knees, a dynamic cardio exercise.

Bicycle Crunches

Sculpt your abdominal muscles with bicycle crunches, a highly effective exercise that can be completed in just 10 minutes.