1
The taco has 170 calories, 9 g total fat (3 g saturated fat), 360 mg sodium, 17 g carbs, (2 g fiber, 1 g sugar), 5 g protein. The salad and apple sauce add fiber and protein, which helps you stay full throughout the afternoon.
2
The Whopper Jr. has 390 milligrams of sodium per serving, while the cheeseburger has 560 milligrams. This is important for people with chronic conditions such as cardiovascular and kidney disease.
3
Chicken Fries are a healthier option than beef burgers at Burger King. They are lower in calories and saturated fat, and they provide a good source of protein. To make your meal more balanced, pair the chicken fries with a side salad.
4
A side salad is a healthier option than fries at Burger King. It is low in calories and carbohydrates, and it is a good source of fiber and vitamins. Be cautious with dressings, and consider using them sparingly or opting for a lighter dressing.
5
It is lower in calories and fat, and you can customize your order to make it even healthier. For instance, ask for no mayo or sauce on your sandwich, choose whole-grain buns when available, and add extra vegetables.
6
It has less sodium, less saturated fat, and zero cholesterol. You can make it even healthier by asking for no mayo or sauce on your sandwich, and choosing whole-grain buns when available.
7
It has less sodium, less saturated fat, and zero cholesterol. You can make it even healthier by asking for no mayo or sauce on your sandwich, and choosing whole-grain buns when available.