Fast food drinks
Mocha Frappuccino is one of the most unhealthy fast-food coffees. A grande size also contains 11 grammes of artery-clogging saturated fat, which is 2 grammes less than the daily limit amount.
According to Trista Best, MPH, RD, LD of Balance One Supplements, another Dunkin' Donuts option to restrict or avoid is their Dunkin' Donuts Caramel Swirl Frozen Coffee.
McDonald's Mocha Frappe will fulfill your sweet taste while also providing you with 60 grams of sugar. Despite the fact that the Frappe Mocha contains slightly more sugar and saturated fat.
"This cup of coffee contains 35 ingredients, the majority of which are added sugars and preservatives."
Not only is 82 grams of sugar much above the daily limit, but the gram of trans fat is also not ideal.
Starbucks Caramel Ribbon Crunch Frappuccino is high in sugar, with caramel syrup blended with coffee and milk and topped with their famed combo of caramel drizzle.
Many of Dunkin' Donuts' coffee drinks contain more sugar and calories than their actual donuts, including their Signature Caramel Latte.