7 Unhealthiest Fast-Food Fish Sandwiches

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Burger King Big Fish

01

the sandwich is extremely high in sodium with 1,180 milligrams per serving and almost half of its calories are derived from fat.

Dairy Queen Wild Alaskan Fish Sandwich

02

Dietitians and certified executives, points out that this choice has minimal protein and only one gram of fiber.

Wendy's Crispy Panko Fish Sandwich

03

Sandwich is high in sodium and saturated fat, unsuitable for those with high blood pressure or diabetes, exceeding the AHA's limit.

Sonic Fish Sandwich

04

"This sandwich is high in calories, total fat, and sodium,

Arby's Crispy Fish Sandwich

05

This sandwich is high in total carbs, mainly from refined flour, and contains 9 grams of sugar. It also has high sodium, almost reaching 1,000mg.

Popeyes Cajun Flounder Sandwich

06

This sandwich is extremely high in calories, total fat, saturated fat, and sodium, with almost 2,000mg of sodium in just one serving, making it best to avoid, 

Jack in the Box Fish Sandwich

07

While not the worst option, this sandwich's high sodium content of 900mg per serving makes it less than ideal.

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