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9 Health benefits of owning a dog

Dog story

Dogs encourage owners to engage in regular exercise and stay active.

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Increased physical activity

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Interacting with dogs has a calming effect and helps alleviate stress.

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Stress reduction

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Dogs provide emotional support and reduce symptoms of depression and anxiety.

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Improved mental health

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Owning a dog facilitates social connections and conversations with other dog owners.

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Social interaction

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Exposure to dogs early in life can strengthen the immune system and reduce allergies.

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Enhanced immunity

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Dogs offer unconditional love and companionship, providing comfort during difficult times.

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Emotional support

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Interacting with dogs can improve mental agility and cognitive function

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Cognitive stimulation

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Owning a dog has been associated with lower blood pressure and heart rate.

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Heart health benefits

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Dogs have been known to detect certain health conditions in their owners, such as seizures or changes in blood sugar levels.

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Early detection of health issues

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