Lemon Garlic Shrimp: Sauté shrimp with minced garlic, lemon juice, and a pinch of red pepper flakes. Serve over cooked quinoa or pasta.
Caprese Salad with Grilled Chicken: Toss fresh mozzarella, cherry tomatoes, basil leaves, and grilled chicken with balsamic glaze.
Stir-Fry Tofu and Vegetables: Stir-fry cubed tofu with a mix of colorful vegetables and your favorite sauce. Serve over brown rice or noodles.
Avocado and Tomato Quesadillas: Spread mashed avocado and diced tomatoes over tortillas, sprinkle with shredded cheese, and cook until cheese melts.
One-Pot Pasta: Cook pasta with cherry tomatoes, garlic, basil, and vegetable broth in a single pot for a simple and flavorful dish.
Mediterranean Chickpea Salad: Combine chickpeas, cucumber, cherry tomatoes, olives, feta cheese, and a lemon vinaigrette for a refreshing salad.
Thai Peanut Noodles: Toss cooked noodles with a peanut sauce made with peanut butter, soy sauce, lime juice, and a touch of sriracha.
Turkey and Avocado Wrap: Layer sliced turkey, avocado, lettuce, and tomato on a whole-wheat wrap and roll it up for a quick and portable meal.
Teriyaki Salmon: Brush salmon fillets with teriyaki sauce and broil or bake until cooked through. Serve with steamed vegetables.