10 Surprising Benefits of Celery Seeds

DANIEL OCEAN

Anti inflammatory properties

Celery seeds contain compounds that have anti-inflammatory properties, which may help reduce inflammation throughout the body.

Lowering blood pressure

Some studies suggest that celery seed extract may help lower blood pressure by relaxing the muscles in blood vessel walls.

Lowering cholesterol

Celery seed extract has been shown to lower cholesterol levels in some animal studies, although more research is needed to determine if it has the same effect in humans.

Improving digestion

Celery seeds have been traditionally used to improve digestion and can help reduce bloating, gas, and constipation.

Boosting immune system

Celery seeds are a good source of vitamin C and other antioxidants, which can help boost the immune system and protect against disease.

Anti-cancer properties

Some preliminary studies suggest that celery seed extract may have anti-cancer properties, although more research is needed in this area.

Treating arthritis

The anti-inflammatory properties of celery seeds may also make them useful in treating arthritis and other inflammatory conditions.

Pain relief

Celery seeds contain compounds that may help relieve pain, including migraines and menstrual cramps.

Weight loss

Celery seeds are low in calories and high in fiber, which can help promote feelings of fullness and aid in weight loss.

Respiratory health

Celery seeds have been traditionally used to treat respiratory issues such as bronchitis and asthma, and may help reduce inflammation in the respiratory system.

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