Best 6 Foods High in Potassium for Heart Health

Bananas: A classic source of potassium, bananas help regulate blood pressure and support heart function.

Spinach: Packed with potassium and other nutrients, spinach contributes to heart health and overall well-being.

Sweet Potatoes: These nutritious tubers provide a hearty dose of potassium, fiber, and antioxidants.

Oranges: Rich in potassium and vitamin C, oranges promote heart health and immune function.

Avocado: Besides healthy fats, avocados offer potassium, which aids in maintaining proper heart rhythm.

Beans: Beans, such as black beans and kidney beans, provide potassium and are excellent for heart health.

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