Bananas: A classic source of potassium, bananas help regulate blood pressure and support heart function.
Spinach: Packed with potassium and other nutrients, spinach contributes to heart health and overall well-being.
Sweet Potatoes: These nutritious tubers provide a hearty dose of potassium, fiber, and antioxidants.
Oranges: Rich in potassium and vitamin C, oranges promote heart health and immune function.
Avocado: Besides healthy fats, avocados offer potassium, which aids in maintaining proper heart rhythm.
Beans: Beans, such as black beans and kidney beans, provide potassium and are excellent for heart health.