Kombucha is a fermented tea made with SCOBY - a symbiotic colony of bacteria and yeast. Its fizzy, sweet taste is loved for its health benefits.
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Kefir is a tangy, fermented milk drink discovered by Russian shepherds. Add fruit or do a second fermentation to develop the flavor. Use it in smoothies or baking.
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Pulque is a Mexican fermented drink made from agave extract. It looks like beer and has a sour taste that can be balanced with fruit or veggie juice.
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Lacto-fermented lemonade is a refreshing summer drink. Combine filtered water, lemons, sugar, and whey for a quick immune-boosting beverage.
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Ryazhenka, a fermented yogurt drink from Russia, is like creamy kefir. Mix with blueberries and chia seeds for a healthy breakfast smoothie.
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Tepache is a slightly sweet, fruity, and refreshing Mexican drink with a hint of alcohol. Make it with pineapples, sugar, cinnamon, cloves, and ale with yeast.
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Ayran is a Middle Eastern fermented drink of yogurt, water, and salt. Salt adds aroma and acted as a natural preservative historically.
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Russian Kvass is a fermented drink with cereals & flavorings. It's taste can be customized as per preferences. Bread, fruits, honey, or lemons can be added for unique variations.
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Rejuvelac is a wheat berry-based fermented drink, rich in proteins and vitamins. It serves as a starter for many fermented dishes.
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Boza, a Turkish fermented drink, gained popularity during the Ottoman Empire alcohol ban. Made from grains, dough is fermented.
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