Best fruits to eat daily

Joel Stice

Apples

Apples are a good source of fiber, vitamin C, and antioxidants.

Bananas

Bananas are a good source of potassium, vitamin C, and vitamin B6.

Berries

Berries are packed with antioxidants, fiber, and vitamin C. Blueberries, strawberries, raspberries, and blackberries are all great options.

Oranges

Oranges are a good source of vitamin C and folate.

Kiwi

Kiwis are a good source of vitamin C, vitamin K, and fiber.

Grapes

Grapes are a good source of antioxidants and vitamin C.

Pineapple

Pineapple is a good source of vitamin C, vitamin B6, and antioxidants.

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