Doug Collins
Table salt is not recommended for fermenting vegetables due to its additives such as anti-caking agents and added iodine.
Pic: Freepik
Himalayan salt, rich in minerals and considered one of the purest, is available in various colors and ideal for fermenting vegetables.
Pic: Freepik
Kosher salt typically has larger crystals compared to granular table salt and contains fewer additives, it may sometimes include anti-caking agents.
Pic: Instagram
Pickling salt is a good option for fermenting vegetables as it lacks iodine and anti-caking agents found in iodized table salt
Pic: Instagram
Unrefined sea salt, rich in minerals and derived from the evaporation of seawater, is better than iodized salts and ideal for fermenting vegetables
Pic: Freepik
Utah-sourced Real Salt, a completely unrefined brand containing trace minerals, is a popular and good option for fermenting.
Pic: Instagram
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