Coping with Pet Loss

A Guide to the 5 Stages of Grief

Shock

01

It is normal to feel shocked and numb after losing a pet. Allow yourself to grieve and take your time to process your emotions.

Anger

02

It is normal to feel angry after losing a pet. You may be angry at the vet, yourself, or even your pet. Allow yourself to feel your anger and don't be afraid to talk about it with someone you trust.

Denial

03

It is normal to feel denial after losing a pet. You may think you are fine or even get a new pet to try to fill the void. However, it is important to allow yourself to grieve and to not rush into getting a new pet.

Depression

04

Depression is a form of sadness. It can help you acknowledge your wounds and start healing. Mourners need support and patience.

Acceptance

05

Acceptance is the most challenging stage of grief. It means embracing the life your pet lived and forgiving life for its end. Remembering your pet will bring more smiles than tears.