Broccoli: Rich in antioxidants and vitamins that support lung tissue health.
Spinach: High in nutrients like folate and vitamin C, beneficial for lung function.
Berries: Packed with antioxidants that help combat oxidative stress in the lungs.
Oranges: Provide vitamin C, known to support respiratory health.
Salmon: A source of omega-3 fatty acids that can reduce inflammation in the lungs.
Turmeric: Contains curcumin, which has anti-inflammatory properties for lung health.
Green Tea: Contains antioxidants and compounds that can support lung function.