Fish Oil Supplements and Heart Disease: Reducing Risk Factors, But Not Preventing Attacks or Strokes
Omega-3 fish oil capsules can lower blood pressure and promote long-term health.
Fish oil's DHA may protect against Alzheimer's and related diseases by reducing risk factors like diabetes and cardiovascular disease.
Unclear if fish oil supplements prevent eye diseases, despite fish being linked to prevention.
Fish oil capsules can increase bone density and decrease bone loss, effectively treating osteoporosis in older adults.
Omega-3 may prevent rheumatoid arthritis by controlling joint swelling and alleviating autoimmune inflammation, according to studies.
Fish oil supplements may promote healthy skin, especially for aging or sun-damaged skin.
When it comes to averting certain types of cancer, fish oil capsules are considered as a reliable remedy.
Omega-3 in fish oil aids infant growth and development, but its effect on IQ is unclear.
Fish oil capsules may help protect and improve kidney health with a daily intake of 4 to 8 grams.
Fish oil supplements, particularly those high in EPA, could alleviate symptoms of depression.
Fish oil capsules benefit Type-II diabetes by reducing fat tissue inflammation with omega-3 fatty acids.