five things you should ‘never’ consume on an empty stomach

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Carbonated Drinks

Carbonated drinks are basically bad for health and imagine having them on an early morning

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Short Crust/Puff Pastry

Pastries and crusts have yeast in them and they simply will not go well for an empty stomach

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Citrus Fruits

 they may irritate your stomach when taken first thing in the morning

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4

Coffee or Tea

Drinking coffee on an empty stomach can increase the levels of hydrochloric acid and can lead to constipation vomiting

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Alcohol

Drinking alcohol on an empty stomach can increase the risk of intoxication, liver damage, and stomach ulcers.

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