Protect your skin from the sun's harmful UV rays with broad-spectrum sunscreen with SPF 30 or higher. Reapply every 2 hours or after swimming or sweating.
Use gentle cleanser, sunscreen and moisturizer for skin care. Establish morning and nighttime routines.
Touching your face can spread dirt, germs, and oil, and can cause scarring. Avoid it.
Tanning beds are dangerous and increase your risk of skin cancer. Use self-tanners instead.
Skin cancer is the most common cancer in the U.S., but it is highly treatable if detected early. Check your skin regularly for any changes, and see a doctor if you notice anything suspicious.
There are 5 skin types: sensitive, normal, dry, combination, and oily. To identify your skin type, look for signs such as sensitivity, oiliness, flakiness, and itchiness. Once you know your skin type, you can choose the right skincare products to keep it healthy.
Use lip balm with SPF 30 or higher to protect lips from skin cancer. Use petroleum jelly for chapped lips.