Here are 10 junk foods that aren't so bad for you.

Popcorn: Air-popped popcorn without excessive butter or salt can be a healthier alternative to other snack foods. It is low in calories and high in fiber.

Dark Chocolate: Dark chocolate with a high percentage of cocoa (70% or more) contains antioxidants and may have heart health benefits

Nuts: Nuts like almonds, walnuts, or pistachios can be a nutritious snack option. They provide healthy fats, protein, and fiber, which can help keep you satiated.

Baked Potato Chips: Opt for baked potato chips instead of fried ones. They are lower in fat and calories while still offering a satisfying crunch.

Greek Yogurt: Greek yogurt is a protein-rich snack that can be enjoyed in various flavors. Look for options without added sugars and pair it with fresh fruits for added nutrients.

Veggie Chips: Some brands offer veggie chips made from real vegetables like carrots, beets, or sweet potatoes

Frozen Yogurt: Choose frozen yogurt over regular ice cream for a lighter treat. Look for options with lower sugar content and top with fresh fruits or nuts.

Whole Grain Crackers: Whole grain crackers can be a healthier alternative to regular crackers. Look for options with whole grain flour, seeds, and minimal additives.

Trail Mix: Create your own trail mix by combining unsalted nuts, dried fruits, and a small amount of dark chocolate or whole grain cereal.

Fruit Popsicles: Make your own popsicles using pureed fruit and natural sweeteners like honey or maple syrup. They offer a refreshing treat with minimal added sugars.

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