Tasty 15-Minute  Meals ANYONE Can Make

Caprese Avocado Toast: Top whole-grain toast with sliced avocado, fresh mozzarella, cherry tomatoes, basil leaves, and a drizzle of balsamic glaze.

Lemon Garlic Shrimp Pasta: Sauté shrimp with minced garlic and lemon juice, then toss with cooked spaghetti, cherry tomatoes, and fresh parsley.

Veggie Quesadillas: Fill whole-grain tortillas with sautéed bell peppers, onions, spinach, and shredded cheese. Fold and cook until the cheese melts.

Thai Peanut Noodles: Cook rice noodles and toss them in a peanut sauce made with peanut butter, soy sauce, lime juice, and red pepper flakes.

Chicken and Avocado Salad: Mix grilled or rotisserie chicken with diced avocado, cherry tomatoes, cucumber, red onion, and a light vinaigrette dressing.

Tuna Avocado Lettuce Wraps: Mix canned tuna with diced avocado, red bell pepper, and cilantro. Serve in large lettuce leaves for a low-carb wrap.

Quick Veggie Fried Rice: Sauté frozen mixed vegetables with scrambled eggs and cooked brown rice. Season with soy sauce and sesame oil.

Pesto Zucchini Noodles: Spiralize zucchini into noodles and toss with store-bought pesto. Top with grated Parmesan and pine nuts.

BLT Lettuce Wraps: Fill large lettuce leaves with crispy bacon, sliced tomatoes, avocado, and a dollop of mayo or Greek yogurt.

10 shrimp dinner  ideas to satisfy your  seafood craving