Green Tea: Rich in antioxidants and catechins, green tea may increase metabolism and promote fat oxidation, potentially supporting weight loss efforts.
Cayenne Pepper: Cayenne pepper contains capsaicin, which can boost metabolism, suppress appetite, and enhance fat burning, potentially aiding in weight management.
Ginger: With thermogenic properties, ginger may help boost metabolism and increase fat burning, indirectly supporting weight loss.
Cinnamon: Cinnamon may improve insulin sensitivity, regulate blood sugar levels, and reduce cravings, potentially supporting overall weight loss efforts.
Dandelion: Dandelion has diuretic properties that can help reduce water retention and bloating, temporarily contributing to a leaner appearance.