Elvis Douglas
Enjoy these drinks as part of a healthy diet to burn belly fat and reach your personal goals.
Water should be the main beverage choice to help you lose weight and keep it off. It's calorie-free, and your body is 50-60% water by weight.
Another option if you want some fizz and excitement to your water is to drink it sparkling. Sparkling water is calorie-free and sugar-free.
Green tea is often thought of as being the "healthiest" type of tea due to the thousands of studies that extol its health benefits.
As mentioned above, there are four types of tea that come from the leaves of the Camellia sinensis plant: black, green, white, and oolong.
Kombucha is a type of fermented green or black tea that provides beneficial probiotics.
If you're a soda lover and know that you aren't going to be able to give up enjoying a classic cola, root beer, orange, or grape fizzy refreshment, opt for a prebiotic soda alternative
Coffee is a healthful beverage that delivers tremendous amounts of beneficial antioxidants and other plant-based bioactive compounds to your diet
Apple cider vinegar (aka ACV) is often touted in social media to help you lose belly fat.
Enjoyed hot or cold before breakfast, lemon water has surprising benefits that may help you lose belly fat.
Juicing vegetables is a great way to slim down while getting a boost of beneficial nutrients in your diet.