Peas are a versatile vegetable packed with protein and fiber. Add peas to pasta, stir-fry or soup for a nutritious and protein-rich meal.
Spinach is rich in protein, vitamins A, K, and C. It benefits the immune system, vision, and blood flow.
Artichokes are a protein and fiber-rich vegetable loaded with various nutrients. Their unique flavor and nutritional profile make them a valuable addition to any meal.
Sweet corn is a nutritious food with health benefits. It is a good source of fiber and protein rich can be used in many easy recipes.
Avocados offer numerous health benefits, such as managing weight and improving heart health. They are a great source of protein, potassium, and fiber.
Asparagus is a low-carb, high-protein vegetable with various nutritional benefits. It is rich in folate and vitamin A, essential for cell growth, vision, and healthy skin.
Brussels sprouts are rich in fiber, protein, vitamins, and nutrients. They offer numerous health benefits, including mental clarity, cancer prevention, and blood pressure regulation.
Mushrooms have a meaty flavor and are packed with high protein. They are a nutritious and delicious addition to many meals.
Kale is a nutrient powerhouse with an impressive nutrition profile. It contains antioxidants, vitamins, and nutrients that help prevent chronic diseases such as diabetes and cancer.
Potatoes are often considered high-carb & protein but they are a good source of nutrients. They are a filling option and can be a part of a healthy and balanced diet.