Green tea is high in antioxidants and polyphenols, which can help boost immune function and protect against disease.
Ginger has anti-inflammatory and antimicrobial properties that can help support immune function and reduce inflammation in the body.
Orange juice is high in vitamin C, which is important for immune function and can help reduce the severity and duration of colds and other illnesses.
Kefir is a fermented drink that contains probiotics, which can help support immune function and promote the growth of beneficial gut bacteria.
Bone broth is rich in nutrients like collagen and amino acids, which can help support immune function and improve gut health.