Weight Gain: Greasy foods are often high in calories and unhealthy fats, contributing to weight gain and obesity.
Heart Health: High levels of saturated and trans fats in greasy foods can increase cholesterol levels and risk of heart disease.
Digestive Discomfort: Greasy foods can lead to indigestion, bloating, and discomfort due to their heavy nature.
Skin Issues: Excessive consumption of greasy foods may contribute to acne and other skin problems.
Increased Inflammation: Greasy foods can trigger inflammation in the body, which is linked to various health issues.
Blood Sugar Spikes: Greasy foods with refined carbohydrates can cause rapid spikes and crashes in blood sugar levels.