Carrots: Packed with beta-carotene, a precursor to Vitamin A.
Sweet Potatoes: Provide a hearty dose of beta-carotene and fiber.
Spinach: Offers Vitamin A and various other essential nutrients.
Kale: A nutrient powerhouse, high in Vitamin A and antioxidants.
Mangoes: Bursting with Vitamin A and a sweet tropical flavor.
Eggs: Contain Vitamin A in the form of retinol, aiding vision health.
Cod Liver Oil: Exceptionally rich in Vitamin A and beneficial fatty acids.