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Understanding Thin Parents of Fat Kids

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Body diversity

Recognize that bodies come in various shapes and sizes, and weight is not always an indicator of health or worth.


Understand that genetics play a significant role in a person's body weight and shape, and it is not solely determined by parenting or lifestyle choices.

Body positivity

Embrace the idea of body positivity and promote a healthy body image for your child, regardless of their size or weight.

Avoid blame and shame

Refrain from blaming or shaming your child for their weight, as it can negatively impact their self-esteem and relationship with food.

Seek professional help

Seek guidance from healthcare professionals to address your child's weight concerns in a healthy and compassionate manner.

Health over appearance

Focus on fostering healthy habits, such as nutritious eating and regular physical activity, rather than solely emphasizing weight loss or appearance.