Snoring can be a sign of sleep apnea, a serious sleep disorder where breathing is repeatedly interrupted during sleep. This can lead to a range of health problems, including high blood pressure, heart disease, and stroke.
When someone snores, their airway is partially blocked, making it harder to breathe. This can lead to a drop in oxygen levels, which can cause a range of health problems, including headaches, fatigue, and cognitive impairment.
Snoring can disrupt the sleep of the snorer and their partner, leading to daytime sleepiness, irritability, and reduced quality of life.
Snoring can cause relationship problems, as partners may become frustrated and resentful about the disruption to their sleep.
People who snore are more likely to fall asleep during the day, which can increase their risk of accidents and injuries.