Mornings can be hectic, but that doesn’t mean you have to skip breakfast. With the help of your microwave, you can whip up a nutritious and delicious morning meal in minutes. In this blog, we’ll explore seven easy microwave breakfast recipes that are perfect for busy mornings when you need a quick and satisfying meal to start your day off right.
1. Microwave Omelette
Crack a couple of eggs into a microwave-safe bowl and beat them with a fork until well combined. Add your favorite omelette fillings, such as diced vegetables, cheese, and cooked bacon or sausage. Microwave on high for 1-2 minutes, or until the eggs are set. Enjoy your fluffy and flavorful microwave omelette straight from the bowl or folded onto a plate.
2. Microwave Breakfast Burrito
Start by warming a flour tortilla in the microwave for 10-15 seconds to make it more pliable. Spread a spoonful of refried beans down the center of the tortilla, then add scrambled eggs, shredded cheese, and salsa. Roll up the tortilla tightly, tucking in the ends as you go, and microwave for another 30 seconds to melt the cheese. Serve your microwave breakfast burrito with avocado slices and a dollop of sour cream for extra flavor.
3. Microwave Banana Oatmeal
In a microwave-safe bowl, combine 1/2 cup of rolled oats, 1/2 cup of milk (dairy or plant-based), and a sliced banana. Microwave on high for 2-3 minutes, stirring halfway through, until the oats are cooked and the banana is soft. Stir in a spoonful of honey or maple syrup and a sprinkle of cinnamon for added sweetness and flavor. Top with chopped nuts or dried fruit for extra texture and nutrition.
4. Microwave Breakfast Muffin
In a microwave-safe mug, whisk together 1 egg, 2 tablespoons of milk, a handful of diced vegetables, and a sprinkle of shredded cheese. Microwave on high for 1-2 minutes, or until the egg is cooked through and the cheese is melted. Enjoy your microwave breakfast muffin straight from the mug or slide it onto a plate for a portable and satisfying morning meal.
5. Microwave Breakfast Quinoa
Rinse 1/4 cup of quinoa under cold water and place it in a microwave-safe bowl. Add 1/2 cup of water and microwave on high for 5 minutes, or until the quinoa is cooked and the water is absorbed. Stir in a splash of milk, a spoonful of nut butter, and a handful of fresh berries for a nutritious and hearty breakfast quinoa bowl.
6. Microwave Egg Sandwich
Toast a whole grain English muffin in the microwave for 30-60 seconds, or until warm and crispy. Meanwhile, beat an egg in a microwave-safe bowl and microwave on high for 1 minute, or until cooked through. Slide the cooked egg onto one half of the English muffin and top with a slice of cheese and a slice of cooked bacon or Canadian bacon. Sandwich with the other half of the English muffin and enjoy your microwave egg sandwich on the go.
7. Microwave Breakfast Parfait
Layer Greek yogurt, granola, and fresh berries in a microwave-safe bowl or jar to create a delicious and nutritious breakfast parfait. Microwave on high for 30-60 seconds, or until the yogurt is slightly warmed and the flavors are melded together. Enjoy your microwave breakfast parfait straight from the bowl or jar for a quick and satisfying morning meal.