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8 Low-Carb Meals That Are Under 400 Calories

Embarking on a journey to healthier eating doesn't mean sacrificing flavor or variety. Here, we explore a delectable array of low-carb meals, each boasting fewer than 400 calories. From Avocado Crab Boats to Chicken Nicoise Salad, these recipes are not only nutritious but also brimming with taste.

1. Avocado Crab Boats

Avocado Crab Boats are a versatile low-carb option, perfect with tortilla chips, beans, or rice. Portable and delicious, these boats make an excellent choice for picnics or potlucks. Whether enjoyed hot or cold, they're a delightful treat.

2. Kabobless Chicken and Vegetables

For those seeking healthier options, Kabobless Chicken and Vegetables provide a taste of Mediterranean cuisine. Caregivers, like the primary caregiver for a grandma, find joy in preparing this wholesome and flavorful dish.

3. Rosemary Salmon and Veggies

Rosemary Salmon and Veggies offer a quick and easy dinner solution for busy nights. Created in a rush, this meal provides the health benefits of salmon with the aromatic touch of rosemary.

4. Crunchy Chili Lime Shrimp

Crunchy Chili Lime Shrimp is a quick, family-friendly recipe with dairy-free goodness. The secret lies in the bright and flavor-packed sauce, making it an easy and delightful dish ready in about 30 minutes.

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5. Kimchi Cauliflower Fried Rice

Kimchi Cauliflower Fried Rice offers a healthier twist on the classic. It's a customizable recipe that accommodates various dietary preferences; simply omit the bacon for a vegetarian-friendly version.

6. Twisted Eggs Benedict Salad

Twisted Eggs Benedict Salad challenges the norm by bringing salad to the breakfast table. Prep ahead, chill overnight, and in the morning, dress the salad and poach the eggs for a breakfast full of freshness and flavor.

7. Zucchini-Crusted Pizza

Zucchini-Crusted Pizza is a nutritious and fun twist on traditional pizza. Easy to prep ahead and freeze, it's a delightful recipe to make with kids. Plus, it quadruples nicely for batch cooking.

8. Chicken Nicoise Salad

Chicken Nicoise Salad makes healthy eating a breeze. Versatile and customizable, you can switch out ingredients to suit your taste, from using asparagus instead of green beans to opting for salmon instead of tuna.


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