Who says that fermented foods must be limited to cabbage and sauerkraut? We have a plethora of recipes for all kinds of foods on this site, including beverages. Now, Kristi has taken us into the realm of alcoholic drinks. If you’re a connoisseur of Bloody Marys, try this version and let us know how it … Read more
The friend that taught me to make kombucha stressed that her way, which she got from someone else, was the only healthy way. I am so glad that I have since found other folks who brew kombucha with great success, and in a variety of fashion. Read on for a great read on the continuous … Read more
When I think that, as a young adult on my break from work, I would down a Pepsi and Snickers bar in a matter of minutes, I almost get nauceous. Today, because I was once counted in their lot, the habits of the young and foolish never shock me. I am just grateful to have been … Read more
If you, like me, want to avoid high fructose corn syrup, artificial coloring, and an excess of phosphoric acid, give this grape soda a try. Kristi is a master at making delicious ferments even the kids will love. Grape soda is super easy to make at home. It only takes a day or two, some water kefir grains … Read more
My neighbor must think I’m a slacker. I mean, I’m forever calling and asking for a fresh SCOBY to make kombucha. The truth is, I’m not consistent but she is. So, in order to avoid embarrassing myself by having to ask again, I asked Chris if she could write how to grow your own SCOBY. … Read more
After making kombucha for a while, everyone has that one jar that ferments just a bit too long and makes vinegar. Kombucha vinegar has many of the same properties that apple cider vinegar has. It is slightly sweet, raw and full of helpful probiotics. One of my new favorite uses of kombucha vinegar is in … Read more
Of course, you’ve heard of the health benefits of fermented foods. How could you not, it’s in the news every day. Are you considering adding them to your diet but have no idea where to start? No worries. Keep reading for Maat’s tips on making it an easy journey. Have you wondered how to start … Read more
Kombucha is a staple in our home. We drink it plain, we drink it flavored. No matter how you like it, you can make kombucha at home easily and affordably. Everything about kombucha is unbelievable. When I tell folks I drink kombucha, they respond with, “What’s kombucha?” When I tell them that you need to … Read more
If you, like me, want to avoid high fructose corn syrup, artificial coloring, and an excess of phosphoric acid, give this homemade ginger ale a try. Kristi is a master at making delicious ferments even the kids will love. Ginger ale is something that people have used for many years to help upset tummies. Making ginger ale … Read more
Apple Cider Vinegar was one named a miracle vinegar healing every ailment from acne to indigestion to dandruff. I am not claiming this to be true, but I will say that home made Apple Cider Vinegar has tremendous health benefits and is absolutely delicious! Making Apple Cider Vinegar is really very easy! It just takes time. I … Read more