Eating Seasonal Produce

Nothing tempts my taste buds more than a salad from freshly-picked greens and cucumbers straight from the vine. Or, a butternut squash loaded with butter, fresh from the oven. Reasons abound for eating seasonal produce. Read on for not just the why’s, but also how to give it an extra punch with fermentation. Do you … Read more

Improved Health with Fermented Foods

I quit making New Year’s Resolutions a long time ago. But I still frequently “start over” with certain areas of my life. One such area is my diet and other health habits. If this describes you as well, read on for some helpful information. New Year, New Me? Many of us make resolutions to improve … Read more

Fermented Dilly Beans for Lunchbox Treats

At Fermentools, we take our pickles seriously. Have you tried our recipe for Kosher Dill Pickle? Or maybe our Quick and Easy Garlic Ginger Pickle? No matter what the recipe, though, you will want to read Five Tips for Lacto-fermented Crunchy Pickles. And for the best in fermented goodness, keep reading for Ashley’s great fermented dilly beans. Dilly beans are one … Read more

Fresh Food from Small Spaces–A Book Review

At Fermentools, we want you to have the best knowledge about fermenting foods as possible. That is why we like to share different resources with you. I hope you enjoy this review of Fresh Food from Small Spaces. For more great resources, click Book Reviews in the sidebar. Book Review: Fresh Food from Small Spaces – … Read more

Is Lacto-Fermentation Safe for You

I remember the first time I made sauerkraut. No one told me the importance of keeping the cabbage under the level of the brine. Nor did they share the importance of ambient temperature. Consequently, I ended up with a mess. In fact, I ended up with a mess after several attempts. Then, after discovering Fermentools, … Read more

WHAT FOODS CAN I FERMENT?

I have learned much about fermenting foods since I started a few years ago. In fact, there are foods, you probably eat regularly, that I didn’t even know were fermented—like chocolate! Who knew? If you find yourself asking, “What foods can I ferment?” read on for a great discussion on the types of foods you … Read more

6 Ways to Restore Healthy Gut Flora Easily

I have successfully treated my family with herbs, rather than pharmaceuticals, for many years. However, there are those occasional times when we just felt antibiotics were called for. That is when we get serious with our fermented foods. If you need to learn how to restore healthy gut flora, read on for six ways fermented foods … Read more

Healthy, Fermented Lunchbox Treats

HEALTHY, FERMENTED LUNCHBOX TREATS

Fermentools is serious about feeding families healthy food. Whether at home or away, you have peace of mind knowing that your loved ones have something they like, and is good for them, at every meal—especially when at school. Take a look at these ideas and see if your kids won’t just love them. If your … Read more

Should I Avoid Artificial Food Coloring

My son was kicked out of Sunday School. Shocking, I know. His behavoir was so bizarre the teacher told me, “I don’t know what to do with him.” And she only had him for one hour each week! Turns out, my little boy had a sensitivity to food coloring. Once we discovered the problem, and … Read more