Lemon Dill Fermented Sauerkraut

Lemon Dill Fermented Sauerkraut

Looking for a new blend of flavors for your next home-crafted, fermented sauerkraut? Try out this simple lemon dill sauerkraut! Not only is it refreshing and tasty, but did you know that dill has a powerful attribute assisting in indigestion, gas, bloating, and other stomach upsets? With the added benefit of the billions of beneficial … Read more

Delicious Lacto-Fermented Pumpkin

Lacto-fermented pumpkin is a great way to celebrate fall, and yields a firm but delicious addition to any meal. For this recipe, we used a sugar pumpkin, which is known as the best baking pumpkin out there. You can also substitute any winter squash or gourd in this great recipe. It’s also a new and … Read more

6 Delicious Ways to Use Fermented Fruit

Newbies may feel enthusiastic about the health benefits of fermentation, but hesitant about how to consume the end product. Depending on what you’re trying to ferment, the answer may be simple—or perplexing. Join us here as Abigail shares delicious tips for consuming the most perplexing of all—fermented fruits. We all know what to do with … Read more


Whole brined pears are spicy, crisp, and delicious! They make the perfect addition to your holiday meal. Or keep a few jars in the fridge for handy snacking. If you want to know how to make whole brined pears, keep reading. Brined whole apples are a traditional food in Russia, dating back centuries. Sometimes the apples would … Read more