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Lemon Dill Fermented Sauerkraut

Lemon Dill Fermented Sauerkraut

Looking for a new blend of flavors for your next home-crafted, fermented sauerkraut? Try out this simple lemon dill sauerkraut! Not only is it refreshing and tasty, but did you know that dill has a powerful attribute assisting in indigestion, gas, bloating, and other stomach upsets?

With the added benefit of the billions of beneficial bacteria in naturally fermented sauerkraut, you can’t go wrong with this recipe. The dill gives sauerkraut’s natural digestion-enhancing properties an extra boost. And, if you’ve recently taken a round of antibiotics, restore your gut health naturally with any number of lacto-fermented sauerkraut recipes.

Lemon Dill Fermented Sauerkraut Recipe


  • 1 medium-sized cabbage, shredded
  • 1 tablespoon sea salt
  • 1 lemon, zest and juice
  • 2 tablespoons fresh dill, chopped

Also Read- Ways to Enjoy Fermented Bell Peppers


  1. Prepare the Cabbage:
    • Remove the outer leaves of the cabbage, keeping them aside. Shred the cabbage finely, discarding the core.
  2. Salt and Massage:
    • In a large bowl, mix the shredded cabbage with sea salt. Massage the cabbage thoroughly for 5-10 minutes until it releases its juices.
  3. Add Lemon Zest and Juice:
    • Zest the lemon and squeeze its juice into the cabbage mixture. The citrusy brightness will complement the sauerkraut’s tang.
  4. Incorporate Fresh Dill:
    • Chop the fresh dill and add it to the cabbage mixture. Dill’s herbal aroma will infuse the sauerkraut with an extra layer of flavor.
  5. Pack into Jars:
    • Pack the cabbage mixture tightly into clean, sterilized jars, ensuring there are no air pockets. Leave some headspace to accommodate the expansion during fermentation.
  6. Use Outer Cabbage Leaves:
    • Place the reserved outer cabbage leaves on top of the shredded cabbage to act as a barrier and keep the kraut submerged in its juices.
  7. Fermentation Time:
    • Seal the jars and allow them to ferment at room temperature for 1-2 weeks. Check periodically, pressing the cabbage below the liquid surface.
  8. Taste and Refrigerate:
    • Once the sauerkraut reaches the desired tanginess, remove the outer leaves and transfer the jars to the refrigerator to slow down the fermentation process.

Creative Ways to Enjoy Lemon Dill Fermented Sauerkraut

1. Citrusy Coleslaw

Citrusy Coleslaw

Citrusy Coleslaw takes the classic coleslaw to new heights by incorporating the vibrant flavors of Lemon Dill Fermented Sauerkraut. The zesty notes from the citrusy combination of lemon zest and juice infuse the shredded cabbage, creating a refreshing and probiotic-rich twist. This coleslaw not only offers a lively burst of flavor but also introduces the health benefits of fermentation. It serves as a versatile side dish, complementing a variety of meals, from barbecue favorites to light lunches, adding a delightful tang that elevates the entire dining experience.

2. Sauerkraut Tacos

Sauerkraut Tacos

Sauerkraut Tacos redefine taco night with a burst of tangy brilliance courtesy of Lemon Dill Fermented Sauerkraut. The traditional sauerkraut tang, coupled with the zesty lemon and herbal dill infusion, creates a flavorful symphony that enhances the taco filling. Whether you opt for grilled chicken, spicy beef, or vegetarian options, the addition of this sauerkraut adds a probiotic-rich punch, turning your tacos into a gourmet delight. The crunch and complexity of the sauerkraut provide a refreshing contrast, elevating the taco experience to new heights of culinary satisfaction.

3. Refreshing Salad Topper

Refreshing Salad Topper

The Refreshing Salad Topper introduces a burst of flavor and probiotics to your salads by incorporating Lemon Dill Fermented Sauerkraut. This tangy and herbal delight not only adds a lively twist to the salad but also contributes to a healthier gut with its probiotic content. Sprinkled generously over crisp greens, tomatoes, and other favorite salad ingredients, the sauerkraut complements the freshness of the vegetables while infusing the dish with a delightful complexity. It serves as a flavorful alternative to traditional salad dressings, offering a unique and gut-friendly enhancement to your greens.

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4. Probiotic Power Bowl

 Probiotic Power Bowl

The Probiotic Power Bowl is a nutrient-packed culinary creation that incorporates the health benefits of Lemon Dill Fermented Sauerkraut. This flavorful sauerkraut adds a zesty and herbal kick to a bowl filled with wholesome ingredients such as grains, proteins, and fresh vegetables. As a probiotic-rich component, the sauerkraut not only elevates the bowl’s taste but also promotes a healthy gut microbiome. Whether you choose quinoa, brown rice, or another grain as the base, the addition of Lemon Dill Fermented Sauerkraut introduces a layer of complexity that transforms your power bowl into a delicious and gut-friendly meal.

5. Lemon Dill Kraut Dogs

 Lemon Dill Kraut Dogs

Lemon Dill Kraut Dogs redefine the classic hot dog experience with the vibrant flavors of Lemon Dill Fermented Sauerkraut. This tangy and herb-infused sauerkraut adds a gourmet touch to your hot dog, elevating it beyond the ordinary. Piled on top of a grilled sausage and nestled within a warm bun, the Lemon Dill Kraut Dogs provide a burst of freshness and complexity. The citrusy zest and herbal notes complement the savory profile of the hot dog, creating a delicious symphony of flavors. It’s a delightful twist on a beloved favorite, adding a zesty kick and probiotic goodness to your hot dog indulgence.

6. Herbaceous Sandwich Spread

 Herbaceous Sandwich Spread

The Herbaceous Sandwich Spread introduces a burst of fresh and herbal flavor to your sandwiches by incorporating Lemon Dill Fermented Sauerkraut. This unique spread offers a delightful alternative to conventional condiments, adding tanginess and complexity to your favorite fillings. Whether paired with deli meats, cheeses, or plant-based alternatives, the sauerkraut’s citrusy zest and dill infusion elevate the ordinary sandwich into a gourmet experience. Spread generously on bread or wraps, the Herbaceous Sandwich Spread not only delights your taste buds but also introduces probiotics for a gut-friendly twist to your everyday lunch.

For More- How to Make a Fruit Fly Trap

7. Gourmet Appetizer Platter

 Gourmet Appetizer Platter

Elevate your entertaining game with a Gourmet Appetizer Platter featuring the exquisite Lemon Dill Fermented Sauerkraut. This probiotic-rich delight takes center stage, adding a burst of tangy sophistication to your appetizer spread. Paired with an array of cheeses, crackers, and cured meats, the sauerkraut introduces a layer of complexity that delights the palate. The citrusy zest and herbal notes complement the savory and salty elements, creating a harmonious symphony of flavors. Impress your guests with this gourmet touch, turning a simple appetizer platter into a showcase of culinary craftsmanship and gut-friendly indulgence.


Crafting Lemon Dill Fermented Sauerkraut introduces a delightful twist to a classic ferment, marrying the bold tang of sauerkraut with the lively notes of lemon and dill. This probiotic-rich creation not only elevates your dishes but also contributes to a healthy gut microbiome. Whether enjoyed on its own or incorporated into various recipes, Lemon Dill Fermented Sauerkraut promises a culinary adventure that celebrates the art of fermentation and the joy of savoring vibrant, complex flavors.


How long does it take to ferment Lemon Dill Sauerkraut?

The fermentation time for Lemon Dill Sauerkraut typically ranges from 1 to 2 weeks, depending on factors like room temperature and desired tanginess. Taste periodically and refrigerate when it reaches your preferred flavor profile.

Can I use pre-shredded cabbage for this sauerkraut?

While pre-shredded cabbage can be convenient, it’s essential to ensure it hasn’t been treated with anti-browning agents. Freshly shredded cabbage is recommended for optimal fermentation.

Can I adjust the amount of lemon and dill in the recipe?

Certainly! Feel free to customize the Lemon Dill Sauerkraut by adjusting the lemon zest, lemon juice, and dill according to your taste preferences.

How do I know if the sauerkraut has fermented properly?

Properly fermented sauerkraut should have a tangy flavor and a slightly crunchy texture. Check for any off-putting smells or signs of mold, which could indicate spoilage.

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