Stages of Fermentation
Perhaps you enjoy eating fermented foods but have never made them. Or, maybe you’ve dabbled in the production of it all, but really don’t understand how fermentation works. Keep reading this post and Chris will explain to you the different stages of fermentation.
Posted by Chris
The fermentation process is fascinating kitchen alchemy. Cucumbers become dill pickles and cabbage becomes sauerkraut, following a predictable step by step process. But we are the observers. The real heroes in this performance are the bacteria.
Looking at the transformation of cucumbers into pickles or cabbage into sauerkraut will give a better understanding of the stages of fermentation and what we can expect in our fermentation jars. This transformation involves three successive colonizations of helpful bacteria that are dependent on the acidity of the brine solution.
When you understand what these three colonizations are and what you will observe from each, you’ll be better able to gauge the progress of your ferments.
The Stages of Fermentation
The first 24 hours
In the first 24 hours, the brine solution inhibits the colonization of putrefying bacteria, allowing beneficial bacteria to colonize the jar. This beneficial bacterium is already on the outside of the cabbage leaves or cucumbers. You can favor the good bacteria by adding a few tablespoons of culture from a successful batch of fermented vegetables, or by adding whey. But the addition of an active culture is optional.
While we speak of “Lacto-bacteria,” as the catalyst for preserving vegetables by fermentation, in reality, the Lacto-bacteria require an acidic environment, which develops gradually during the fermentation process.
24 to 48 hours later
After 24 to 48 hours you will see fine bubbles forming on the sides of the jar. If you press gently on the glass weight with a clean knife, you’ll see bubbles rushing up to the surface. The pH drops within the brine as Coliform bacteria begins the fermentation process. The acidity is increasing inside the jar.
You can carefully push the weight down with the knife to release the trapped carbon dioxide bubbles, held under the weight. This will ensure that your vegetables remain in contact with the brine and that the fermentation process continues in the absence of oxygen.
After four days
After four days your fermentation will be active. You’ll notice gas bubbles forming in the brine. As the environment becomes more favorable, the Coliform bacteria drops off and the Leuconostoc bacteria begins to proliferate, further increasing the acidity of the brine.
The vegetables seem to be pushing the weight up in the shoulders of the jar. If the brine overflows through the fermentation lock because of the pressure, replenish the fluid levels with filtered water.
After six days
After six to 10 days, you’ll notice the bubbles inside the jar diminish. The conditions within the crock are acidic enough for Lactobacillus to proliferate, while the other bacteria drops off.
The fluid level seems to lessen, as the pressure from the ferment decreases. There may be a gap between the glass weight and the top of the vegetables in the brine. The active fermentation is completed but the sauerkraut or the pickles aren’t ready to eat yet.
The cabbage changes color from a bright green to a grey-ish, olive green. Cucumbers will change from a deep green to an olive green. The lactic acid reaches a high enough concentration inside the jar to preserve the vegetables.
However the ferment has not yet reached its best flavor. It will need a month or two inside your fridge before the Lactobacillus permeates the vegetables, souring it and causing it to become fully fragrant and sour-sweet like traditional sauerkraut or kosher dill pickles.
The fermentation process is predictable but dependent on temperature and humidity. If your ferment is progressing too quickly, you can slow it down by moving it to a cooler area. If it seems stagnant and reluctant to get going, move it to a warmer place.
But not too warm. Very high temperatures or exposing your ferments to direct sunlight can kill the beneficial bacteria and stop the process all together.
Now that you understand what happens on a microscopic level inside your jars you can have confidence that your fermentation projects are progressing as you hope.
Sandor Katz. The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World (Chelsea Green Publishing, 2012).
If you are new to fermented foods, try a Fermentools Starter Kit. It includes everything you need to turn your Mason jar into a fermentation vessel for minimal investment.
Chris is a teacher, author, gardener, and herbalist with 30+ years’ of growing herbs and formulating herbal remedies, skin care products, soaps, and candles. She teaches workshops and writes extensively about gardening, crafts, scratch cooking, fermentation, medicinal herbs, and traditional skills on her blog at JoybileeFarm.com. Chris is the author of the The Beginner’s Book of Essential Oils, Learning to Use Your First 10 Essential Oils with Confidence and Homegrown Healing, from Seed to Apothecary. Her newest book is “The Beeswax Workshop, How to Make Your Own Natural Candles, Cosmetics, Cleaners, Soaps, Healing Balms and More” with Ulysses Press (2017). Chris is a contributing writer to The Biblical Herbal Magazine, The Fermentools Blog, and the Attainable Sustainable blog. Her books are available on Amazon. Chris lives with her husband Robin in the mountains of British Columbia on a 140 acre ranch where they raise lamb. They have 3 adult children and 3 grand daughters.